Dec
22
06:30PM

Overall Strength & Conditioning for Wrestlers

Wed, 22 Dec 2021
from 6:30pm to 7:30pm

by High Performance Wrestling & Athletics
Posted: over 3 years ago
Updated: 5 months ago by
Visible to: public
Time zone: America/Chicago
Reminder: 6 hours before
Ends: 07:30pm (duration is about 1 hour)

Be prepared as you will endure a full hour workout designed to increase wrestling strength & conditioning.
This is an overall body workout that will challenge your cardio as well as muscle strength.

Location

440 S Jefferson Ave, Springfield, MO 65806, USA

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  • [2021-Dec-09 12:04 PM] Roy Koyama: Updated
  • [2021-Dec-22 03:12 PM] Roy Koyama: Updated
  • [2021-Dec-22 03:12 PM] Roy Koyama: Updated
  • [2021-Dec-22 03:12 PM] Roy Koyama: Updated

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