This open mat opportunity will provide a 2 hour block for our Intermediate/Advanced/Open Team a chance to get additional mat time in, as well as opening the door to anyone with simialr experience in wrestling and MMA.

We will throw in some MMA techniques when we have fighters coming to cross train by having the guest/s give us a few moves to drill. The concept behind this open mat is to create a hybrid type of training session incorporating wrestling with MMA concepts.

Any novice/beginner athletes will be required to display solid concepts from the Folkstyle Level 1 & 2 training protocol before being authorized for this training session. Head Coach will do evaluation unless otherwise noted.

Location

440 S Jefferson Ave, Springfield, MO 65806, USA